A fresh start.
Your own way.
Plan one portion around a target you chose, then turn it into something you want to make.
EGGSENTIAL / THE KITCHEN CLUB
Your numbers.
Your kind of nourishment.
Start with a protein target you chose. See how one planned portion fits, then find something good to make.

FROM PLAN TO PAN
Make something
worth sitting down for.
Explore every Eggsential recipe. Choose cooked meals or named flavour ideas, and filter by the ingredients you prefer.
Filters match the ingredients listed here. They do not certify allergen-free food or account for every product ingredient or cross-contact. All Eggsential ideas contain egg; read every current pack label.
For cooked egg dishes, use a thermometer to check 71°C / 160°F and cook egg whites until firm. Keep preparation hygienic. Follow the current product label for refrigeration, storage after opening and preparation.
FDA egg-safety guidance ↗